During the summer season, when outdoor activities and sun exposure increase, health authorities in Jujuy are urging the public to prioritize skin protection by using sunscreen products.
The Ministry of Health of Jujuy emphasized the importance of making photoprotection a daily habit for people of all ages. “Taking care of your skin is essential, as prolonged exposure to the sun at inappropriate times can lead to harmful health effects, from simple redness to sunburn,” officials stated.
Sunlight contains invisible rays known as ultraviolet (UV) radiation. UVA rays penetrate deep into the skin and contribute to premature aging and an increased risk of skin cancer. UVB rays affect more superficial layers, causing sunburns and also increasing cancer risk. These rays can be harmful throughout the year, even on cloudy or low-light days.
To minimize the impact of UV radiation on the skin, experts recommend using sunscreens that are classified according to their Sun Protection Factor (SPF), which indicates their level of defense against UV rays.
“It is best to consult a dermatology professional for specific recommendations about sunscreen type, SPF level, and correct application method,” health officials advised. In Jujuy, initial consultations should take place at the nearest Primary Health Care Center (CAPS). If necessary, patients will be referred to the Dermatology Service at Hospital Pablo Soria in San Salvador de Jujuy.
The Ministry provided guidelines for proper skin care:
– Sunscreen should be applied daily throughout the year, regardless of weather conditions or whether one remains indoors.
– Choose products that protect against both UVA and UVB rays.
– SPF should always be 30 or higher, especially for sensitive skin.
Additional recommendations include avoiding sun exposure between 10 a.m. and 4 p.m., keeping children under one year old out of direct sunlight—using tents or umbrellas for shade—and being aware that water, sand, and snow reflect solar rays. Before use, check product warnings and expiration dates. Apply sunscreen 30 minutes before going outside; do not forget areas such as bald spots on the head, ears, neck, nose, feet tops, hands—and use lip balm with sun protection.
The ministry also recommended wearing hats that cover both head and ears as well as sunglasses. People whose work involves significant time outdoors require extra precautions.
All sunscreens—including those labeled water-resistant—must be reapplied after swimming or bathing; every two hours; after towel drying following sports or water activities; or after excessive sweating.
